"Just 'cause you got the monkey off your back doesn't mean the circus has left town." -- George Carlin

Friday, April 4, 2008

Massage Therapy, Spa vs. THERAPY

As I've mentioned quite a few times on this blog, I've been experiencing some neck pain recently. I've been seeing a chiropractor and that was helping a little. However, when I woke up Monday morning more sore than I was after Friday's chiro visit, I decided something had to be done.

At Monday's chiro visit, I mentioned this reoccurring pain and the chiropractor asked about our pillows. DH and I HAVE been meaning to get new pillows. A couple weekends ago we went to Macy's for them but they didn't have any extra firm for a king sized bed. I told the chiropractor I'd get us new pillows that day. And I did -- although STILL not from Macy's since their inventory department must not count pillows. That or there has been a frenzied need for king-sized extra firm pillows that I've missed.

He also suggested that I see a Massage Therapist. I had seen the signs in the reception area advertising the masseuse they have in-house. Normally, I would have thought this a ploy to make more money but I like this chiropractor and he seemed genuine enough. Plus, the pain in my neck was screaming, "For the love of all that is holy, make an appointment!" So I did.

That appointment was today. I feel SOOOOOOOO much better.

Going into the appointment, I was a little nervous because all of the other massages I've had in the past were at a day spa. What would this one be like? Do I get naked for this one as well? It's an hour long ... is that WHOLE time spent on my neck?

Well, as it turns out, a theraputic massage is QUITE different from a spa massage (I don't care if they advertise it as 'theraputic', I now know they're LYING). The environment was quite the same however. Dimmed lights, soft music, blankets to cover areas not being worked on ... and naked La Folle Maman. We're talking NOTHING. Not even undies. I was a little nervous about that since I'm still breastfeeding and I kept picturing two huge milk spots when I got up but they didn't leak a bit. But back to the massage ...

The massage was intense and deliberate. The massage therapist definitely knew how to find my trouble spots and work them out. Something I can't say for even the masseuse I had at the Bellagio while vacationing in Vegas (it was good, yes, but not this good). And yes, you guessed it, being naked means I got a full body massage which was good because it turns out there were some other trouble spots not located in my neck. They were in my ass! No, just kidding. But close -- my lower back had some tense areas as well.

I had my usual chiro visit immediately following and let me tell you, after those two appointments, I felt like my body had been renewed! Driving to pick up Monkey from daycare, I even felt a little high almost (probably all of that oxygen-rich blood circulating through my muscles and brain).

My neck is starting to ache again a bit now which is to be expected after such an intense workout of the muscles but it's still feeling pretty great comparatively.

So if you are considering a massage for MASSAGE purposes, not just a "day at the spa" kind of experience, I highly recommend seeing a true THERAPIST. Plus, it was cheaper ($70 for an hour -- deep tissue at most spas runs $90 and up)!

2 comments:

caramama said...

I've been wondering about the theraputic massages! Thanks for giving the details. I think next time my back acts up, I'll make an appointment.

lilmary said...

Yay! I'm glad that you got a real therapeutic massage. My certification has lapsed, but I was a certified massage therapist at one point. My wrists could not take it today. But, having taken the classes and learning therapeutic techniques, I'm a firm believer. I've had massages at spas, relaxing I guess, but not therapeutic. And yes, the pain in your neck can be connected to other mucscles in your body. It's all one machine. Pain in one area will make you hold and carry yourself differently, causing pain in another area. Also, pain can radiate and fool you as to where it is originating from.

Enough lecturing. I'm happy that you feel better. It usually does take more than one visit and you might be someone that will need to go on a consistent basis.

I'm just glad that you found something that you gave some relief!

M